Sorry ......

Okay so I am New to this whole blog thing and yes I have been bad about not blogging already well it was only 2 weeks. Remember I still and pre-op as far as my surgery, Well I kind of lost my head and have been eating real bad. ie.. soda's and fast food. Yes I am a Fast Food Junky, with a big Capital F. It has been a bad month of eating. So fighting old habits and demons and thinking that I still have a month left to the last appt with no gains, I feel like I should beable to eat what ever I want right? Okay so I wa wrong way wrong. I am however back on track and have lost 2 of the 7 lbs that I gained last month. That is right ladies and gents. I gained 7lbs in one month. It is easy to do with Pizza and taco's man. Those besides coke are my favorite things. So now that I am on track, Pizza is thin crust with veggies and home made chicken taco's with black beans and lots of lettuce. Back to Poweraide Zero grape flavor. It is all about staying on track and true to your self so to date I am still down 20lbs and need to lose 10 more this month. well if I stay on track for the next 4 weeks I just may do that.. So Sorry for the non blog period promise at least toblog on tueday andthursday and sundays. He He have to fit it into my work out schedule... Thanks for your continued support.